![]() ![]() For higher doneness levels, expect flat iron to take between 30-45 minutes in the oven. Searing typically takes 2-6 minutes, followed by a resting time of five minutes before enjoying. To cook flat iron to medium-rare using reverse searing, you’ll need about 20-30 minutes in the oven. Allow it to heat completely before you add the steak. Add a drizzle of oil to the pan and heat it to medium-high heat. Use a cast-iron skillet for searing if you have one. Spray cooking spray on a rimmed baking sheet. Make sure one rack is in the middle slot in the oven. When your steak is close to the end of its resting time, preheat the oven to 200 degrees. Just before adding to the oven, sprinkle black pepper on both sides, too. Prepare flat iron steak for reverse searing by adding salt to both sides and letting it rest at room temperature for 45 minutes. Taking a few minutes to prepare your workstation before reverse searing flat iron steak can boost your chances of success. ![]() Preparation for Reverse Sear Flat Iron Steak ![]() Advantages & Disadvantages of Reverse Searing Flat Iron Steak.Reverse Sear Flat Iron Steak Instructions.Reverse Sear Flat Iron Steak to Medium Rare.Preparation for Reverse Sear Flat Iron Steak. ![]()
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